Eczema Awareness Month - Understanding, Supporting and Taking Action
Eczema Awareness Month has been a profound journey into the world of eczema – a common yet often misunderstood skin condition. Eczema, also known as atopic dermatitis, is more than just an itch; it's a chronic inflammatory condition that affects millions of people worldwide, regardless of age or background. It can manifest as red, itchy rashes that vary in severity, making daily life a challenge for those it touches.
Understanding Eczema
Eczema is not contagious; it's a result of a combination of genetic and environmental factors. Common triggers include allergens, irritants, stress, and climate changes. The intense itching and discomfort can lead to sleep disturbances, affecting the overall quality of life for individuals and their families.
Who Does Eczema Affect?
Eczema doesn't discriminate – it affects infants, children, and adults alike. Babies often develop eczema on their faces, especially the cheeks and chin. In children, it often appears inside the elbows and behind the knees. For adults, it can be a persistent condition or something that appears later in life, causing significant discomfort and frustration.
What Can You Do?
Consult a Dermatologist: If you suspect you or your child has eczema, consult a dermatologist for an accurate diagnosis and personalised treatment plan.
Manage Triggers: Identify and manage triggers such as certain foods, stress, and allergens. Keeping a journal can help pinpoint what worsens the symptoms.
Proper Skincare: Use mild, fragrance-free skincare products specifically designed for sensitive skin. Avoid hot baths and opt for lukewarm water to prevent skin dryness. Our skincare ranges are perfect.
Moisturise Regularly: Regular moisturising is essential. Apply a hypoallergenic, fragrance-free moisturiser immediately after bathing to lock in moisture.
Avoid Scratching: Encourage children and adults alike to avoid scratching, as it worsens the condition. Keep nails short and consider using anti-scratch mittens for babies.
Embrace a Healthy Lifestyle: A balanced diet, regular exercise, and stress management can significantly improve overall skin health.
Raise Awareness: Spread the word about eczema. Educate friends, family, and communities to foster understanding and support for those affected.
In support of Eczema Awareness Month, you can check our our FREE handy ebook filled with practical tips, and expert advice. It also includes a special discount - our way of saying thank you for your support in spreading awareness and understanding about eczema.
Remember, eczema is manageable, and with the right support and knowledge, individuals and families can lead fulfilling lives. Let's continue to raise awareness, provide support, and take action, ensuring that everyone touched by eczema knows they are not alone in this journey.
With love,
Rachel x